Circuit training is coming to Upper Hale Village Hall.

Circuit training is a proven and effective way to lose weight and increase muscle tone by stimulating all major muscles by using a blend of resistance and cardiovascular exercise. - Jon Barnett
listed on the Register of Exercise Professionals with 17 years experience in fitness training and sports coaching

Where: Upper Hale Village Hall
When: every Monday at 7.00 pm for 45 min, starting on 26 Jan 09
Cost: £4.00

All ability groups aged 16 or over